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Understanding Corporate Wellness and Its Importance

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The modern workplace is evolving rapidly, driven by shifting workforce demographics and priorities. By 2030, millennials will form the majority of the global workforce, joined by 1.3 billion Gen Z workers. Unlike previous generations, these groups prioritise workplace wellbeing, mental health support, and work-life balance over traditional notions of job loyalty. For employers, adapting to these expectations is critical to attracting and retaining talent. This is where   corporate wellness   becomes essential. What Are the Benefits of Corporate Wellness Programmes? 1. Supporting Holistic Employee Health Corporate employee wellness programmes address physical, mental, emotional, and spiritual health. Initiatives like fitness challenges, mental health workshops, and  self development training  encourage sustainable lifestyle changes. For example, health coaching or smoking cessation programmes provide accountability, helping employees adopt healthier habits. ...